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Do you need someone to talk to? We're here to listen to whatever you need to tk. People call us for many reasons. Some callers are suicidal, but many are not.
There are no exceptions to this rule unless you the caller gives us permission to do so depending on the situation. It's an opportunity to look at your problems in a different way with someone who'll respect you and your opinions. We are actively pursuing our ambition of providing a 24 hour service.
“just need someone to talk to.” danielle’s story
Takk there are lots of different types of talking therapy, they all have a similar aim: to help you feel better. Callers talk to us about their families, their jobs, their personal relationships, money problems, sickness, depression and school concerns. Some people say that talking therapies don't make their problems go away, but they find it easier to cope with them and feel happier.
The service that we offer is called Befriending. The service started with a small group of 12 volunteers offering a three hour service on weekdays.
Our Services The Befrienders Penang came into existence in the year Can you get talking therapies on the NHS? Everything you tell us is confidential within our centre.
Usually, you'll talk one-to-one with the therapist. We do not have caller ID on our telephones. Sometimes talking treatments are someeone in groups or couples, such as relationship counselling.
, need to talk? free call or text any time.
If it makes you more comfortable, you can choose to be anonymous, what it means is you don't even have to give your name when you call. For many adults it may be the same or more effective than medication.
If you are feeling like you have no one else to turnt to or if you just need a safe place to talk, someonee call us. Some callers are suicidal, but many are not.
Talking therapy for mental health problems Talking therapies can be helpful for lots of things, including:. We offer this service in a of ways: A telephone hotline service every day of the year befriending. Whatever your situation, we will treat your feelings and your story with respect.
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During talking therapy, a trained counsellor ned therapist listens to you and helps you find your own answers to problems, without judging you. Do you need someone to talk to? Nothing that our callers say or write to us ever goes beyond the centre - teen chat mcadenville town the circumstances, age of the caller or state of mind.
You may have to wait a few weeks for it to start and may not have much choice in who you see. Back to Mental health and wellbeing Benefits of talking therapy Talking therapies can help all sorts of people in lots of different situations.
The therapist will give you time to talk, cry, shout or just think. You can also send us an at pat befpen. Others simeone be frightened, angry, sad, lonely or depressed.
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Talking therapy is for anyone who's going through a bad time or has emotional problems they need help with. You may also hear them referred to as counselling, talking treatments or psychological therapies.
We're here to listen to whatever you need to say. People call us for many reasons.
Confidentiality The Befrienders offer absolute confidentiality. You will always have the right to make your own decisions, including the right to end the phone call and ultimately even the decision to take your own life. You need not be alone.
Video: psychological therapies for stress, anxiety and depression Animated video explaining self-referral to psychological therapies services for stress, anxiety or depression. They'll usually be done face-to-face, but you might be able to have talking therapy over the phone, via or on Skype. We are always here to listen. Befriending is non-judgmental, confidential support that allows the caller to express his or her fears, worries and feelings to someone who has the time to listen.